‘Enjoy your well deserved me-time with our on site therapists’
Here at Alma do Paço we aim to offer you a holistic leisure experience. So after action must come relaxation! Yoga needs no further introduction: hailing from ancient India this physical, mental and spiritual practice has slowly infiltrated the mainstream Western world and is now an essential component to create and maintain a healthy mind in a healthy body.
Join our yoga teacher Karol de Souza for a daily mix of early bird and sunset yoga sessions throughout the season. Whether you are a handstand-a-day kind of person, or haven’t touched your toes in years, Karol tailors the classes to your needs, encouraging deep, nurturing relaxation for all.
*Well maintained mats, bolsters, straps and bricks are available to use free of charge
*Please make sure to inform our yoga teacher prior to the class in case you have any physical and/or medical complaints so they can adapt accordingly.
Why not combine your week of rushing to the beach with a little me time and choose a deeply relaxing, therapeutic massage?
The benefits of massage run deep – relaxation, stress reduction, improved circulation, helping the immune system and improved posture to name but a few.
Select the right treatment for you: whether looking to soothe aching surf muscles or those tense computer shoulders, to kickstart your body’s ability to let go, or to surrender entirely to a deeper mind.
The skilled hands of our massage therapists Karol de Souza and Saskia Knoop have years of experience in relaxation, deep-tissue and sports massage and will shape the massage to your own individual needs.
*Please make sure to inform your therapist prior to the massage in case you have any physical and/or medical complaints so they can adapt accordingly.